The a life-changing tool that millions of people can't stop talking about Robbins, Mel 1968- creator author. text bibliography Self-help publications Self-help publications. cau 2024 2024 1st edition. monographic eng

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323 pages : illustrations ; 24 cm "If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact" -- Introduction: My story -- The let them theory -- You and the let them theory. Managing stress ; Fearing other people's opinions ; Dealing with someone else's emotional reactions ; Overcoming chronic comparison -- Your relationships and the let them theory. Mastering adult friendship ; Motivating other people to change ; Helping someone who is struggling ; Choosing the love you deserve -- Conclusion: Your let me era is here -- Appendix. Mel Robbins. Includes bibliographical references (pages 311-322). Self-actualization (Psychology) Choice (Psychology) Control (Psychology) Self-management (Psychology) Conduct of life Self-talk Success ethics (philosophical concept) BUSINESS & ECONOMICS / Personal Success Self-actualization (Psychology) Success Self-talk Self-realization Success Self-help techniques BF637.S4 R5758 2024 158.1ROB2024 Robbins, Mel, 1968- Carlsbad, California : Hay House LLC, [2024] (OCoLC)1477221843 9781401971366 9789366117867 2025398145 250327 20250814151550.0 24128660